Corporate Health & Fitness

Book bespoke company sessions in personal training, yoga, pilates and massage at your office or outdoors. Find us in London and get in touch today.


What you get

 

A dedicated wellness professional to your office

Book fitness packages for up to 20 employees or book a wellness package and get up to 4 therapists in your office giving you and your employees a relaxing chair massage.


Motivated and energised employees

It's no secret that health and fitness has many advantages in the workplace. Bodypro wants to help all companies to invest in their employees' wellbeing.


 

Integrated company health and fitness

Whether it's during a lunch break or before/after work, we want to introduce health and fitness to your company without affecting the working week.

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The perks of corporate wellness

 

Studies into company fitness have revealed many benefits of incorporating exercise or relaxation into the working week. A small investment into the wellbeing of your employees can go a long way in terms of increasing productivity, improving morale and team cohesion, lower absenteeism, lower employee turnover and less stress. A company health and fitness program will stimulate the "three happy hormones" employees need to stay motivated at work - serotonin and dopamine that are released through aerobic exercise, and oxytocin which is released during a massage.

 

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Improve morale

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Reduce stress

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Increase productivity

 

More info

Get in touch with us for a free consultation and let us seamlessly incorporate exercise and wellness into your company's working week. For fitness packages we facilitate groups of 3 - 20 employees.

 

Company fitness prices and packages

Fitness packages include group personal training (HIIT, boxing, circuits, bootcamps), yoga or pilates classes with a single dedicated wellness professional.


Variety fitness prices and packages

Include a mixture of group personal training, yoga and pilates classes with different wellness professionals per session.


Company massage prices and packages

Wellness packages include a massage from one of our expert massage therapists. Massages typically last 10 - 15 minutes; or 4 employees per hour.


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Corporate health and fitness FAQs

 

How many people can take part in a session?

For corporate fitness sessions we are able to facilitate groups of 3 - 20 employees. For corporate massage sessions we are able to treat 4 employees per hour per therapist.


How long do sessions last?

Each corporate fitness session lasts for 45-60 minutes depending on the time you have available. Each corporate massage session can last for as many hours as you and your employees like.


Where do sessions take place?

For company fitness sessions, we can train your employees anywhere of your choosing. Whether it's a foyer, an empty boardroom, or somewhere outside, we can transform any space into a training ground. For company massage sessions, we will send the massage therapists to your office or a location of your choice.


When can we book a session?

You are able to enjoy a company fitness or massage session any time of the day. This could be during employees' lunch breaks, or before/after work hours. We are extremely flexible and are able to work around your company’s schedule.


What pricing and packages do you offer?

Please refer to the section above called "Corporate pricing" for details on corporate fitness prices and corporate massage prices.


What type of sessions will we do?

You can choose to purchase a company fitness package or variety package and enjoy some circuit classes, boxercise classes, HIIT sessions, yoga classes and/or pilates classes. Company massage packages focus on de-stressing your employees with 10 - 15 minute chair massages.


Do we need to provide any equipment?

Our corporate massage therapists will come with their equipment so there is nothing you need to bring. All of our corporate fitness partners are mobile specialists, which means they are able to train you and your employees anywhere without any equipment. For yoga, pilates, boxing and more specific company fitness sessions you will need to supply the equipment, but we can always help with making suggestions about the least costly way to provide this.


Let's get going

 

We love helping companies and their teams get healthier, fitter, energised and focused.

 

Get in touch via this form and one of our friendly team will be in contact within 24 hours.

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