EAF Fitness
Your Home ✓  Local Park ✓  Gym ✓ 
3 reviews

About EAF Fitness

Elevate your mind, be ambitious, be fit! Train with Stephane, and athlete and French semi-professional football player who is passionate about helping people living a more active and healthier lifestyle. He believes teamwork, trust and hard work are perfect to achieving your goals whilst keeping your sessions fun, positive and motivating. EAF's personal training sessions are designed for improving your fitness, endurance and general health. EAF also offers Body Transformation Packages, aimed more specifically at burning fat by increasing your cardio levels; toning and muscle gain; and power, speed and sharpness.

Body Transformation Package (see prices below):
» 8 gym sessions + 8 outdoor interval runs
» Lifestyle and nutrition advice

12-week Body Transformation Package (see prices below):
» 12 gym sessions + 8 outdoor interval runs
» Lifestyle and nutrition advice

Experience

1 year

Gym access

easyGym Wood Green, £7 day pass or £22 monthly membership
98-100 High Rd, Wood Green, London N22 6YQ

 

Qualifications

» Level 3 in Fitness Instructing and Personal Training

Expertise

» Endurance
» Cardio
» Strength
» Fat Loss
» Circuit Training
» Bootcamps

Reviews

Cristian B.
The training sessions with Stephane are very challenging and interesting. We do different exercises and vary things up! His sessions are tough but very good!

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Sarah K.
I am extremely excited with my results with Stephane. This has actually changed the way I see food and how much I enjoy exercising. From 98kg to 94kg I can say I am pleased with how hard Stephane worked me whilst making the sessions enjoyable.

 

Janice O.
When I first joined the gym I was extremely anxious as I had never joined a gym but Stephane made it easier for me. He has helped me improve my posture when exercising whilst keeping me motivated throughout.

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