About Laura Lowton Fitness
Laura is a fully qualified personal trainer based around Hackney, London and she is passionate about all aspects related to fitness and nutrition. Laura thrives on inspiring others to either start or simply crack on with their fitness journey! She prides herself in being supportive of your goals, so whether you aim to lose those love handles or want to get fit and ready for a triathlon, she will work with you to reach them.
Laura specialises in body composition and nutrition, weight loss, lean muscle building, strength training, TRX, circuits, HIIT, functional training and body weight training, as well as Pilates and posture correction. Before you get started, she will assess your body composition and test your current physical abilities in order to design a tailored training programme. Laura understands that a new routine can be slightly intimidating but she will always listen to any concerns and will urge you to keep going when you need it! In addition to guiding you with the right technique, Laura will make sure you enjoy the sessions and cultivate a passion for staying fit! To maximise results, she can pair her sessions with a bespoke nutrition programme that will leave you feeling better with more energy.
Pure Fitness Shoreditch, £10 extra per person
18 Long St, London E2 8HQ
» Active IQ - Level 3 Certificate in Personal Training
» Hatton Academy Basic and Advanced Boxing for Fitness
» Battle Ropes and Metabolic Pathway programming
» Onnit Academy Foundations Certificate
» Fat Loss
» Weight Loss
» HIIT Training
» Resistance Training
» Functional Training
Thanks for the PT sessions so far Laura! I would not have kept up this exercise routine without you being there to mix things up (routine wise) and show me how to do the exercises properly - instead I would have either given up or injured myself! Thanks for pushing me! Looking forward to our next workout
Laura is the best personal trainer I've used!! She is really motivating and encouraging.. and she gets me to work to my maximum potential! I feel totally at ease with her! I can honestly say I'm at the peak of my fitness right now and that is hugely down to how Laura has tweaked my workout programs and helped me understand more on the diet side of things! I can really see the results now.. so happy..thank you!
I have learnt so much from Laura. She’s was very patient with me and really focused on my goals, which was really comfortanting and excited to be on my health and fitness journey. Anyone who trains with Laura will get the motivation and the support needed to hit their goals. Thank you so much
Laura is everything you want in a personal trainer. She motivating, upbeat, positive, and drop dead gorgeous! Laura and I have such a good time together when we train while getting everything you want out of a workout. She also pays very close attention to your form and tells you how to adjust to avoid injury. She can tailor your session to whatever it is you’re trying to achieve. I highly recommend Laura and can’t wait for our next session.
I was trying to get my overall fitness up and signing up with Laura was a great choice. She is very knowledgeable about fitness and nutrition and knows the right activities to get desired results.