About Lotties Fitness
Lottie wants to help her clients feel happier, healthier and stronger, ready to overcome any hurdle that life throws at them. She will listen to your needs and create a fun, bespoke and progressive programme which will see you get the results you want. In addition to your 1-2-1 time together Lottie will be on hand to help you maintain a positive lifestyle in order to stay focused when life gets busy.
» Active IQ - Level 3 Certificate in Personal Training (QCF)
» Active IQ - Level 3 Principles of Nutrition for Physical Activity
» Active IQ - Level 3 Anatomy and Physiology for Exercise
» Active IQ - Level 2 Certificate in Fitness Instructing
» Fat Loss
» Muscle Building
» HIIT Training
» Body Weight Training
» Circuit Training
» Kettle Bells
Lottie has given me so much confidence in my fitness. She has encouraged me to push myself to achieve more than I thought I ever could. Every session is unique and carefully planned to suit my aims and capabilities and I am already seeing changes in my body after a couple of months. I couldn’t rate Lottie more highly.
Lottie's sessions are brilliant. They’re different every time, and if you’re struggling she’ll somehow encourage you to keep going and push that little harder. A fun and energetic start to any day which leaves me feeling great.
We wanted to get fitter and train together as a couple. Lottie has been fantastic not only dealing with our various past injuries and varying fitness levels but also at making every session challenging and fun. Lottie has become an essential part of our fitness programme and we look forward to every workout.