Kostas L.
Pilates Instructor

About Kostas

As a personal training and mat-based Pilates instructor, Kostas specialises in strength & conditioning, posture alignment and rehabilitation. He is also a Cancer Exercise Specialist and helps to guide patients through their recovery. Kostas is committed to finding the perfect routine for each client and his aim is to make you confident in yourself and improve your health and wellbeing!

Prices and Packages

» Mat Pilates Session | £45.00*
» 4 x Sessions | £42.50 each (5% off)
» 8 x Sessions | £40.00 each (11% off)


2 years


» Level 3 in Pilates Instructing with YMCA
» Cancer Exercise Specialist

Training Expertise

» Matwork Pilates
» Rehabilitation
» Range of Motion
» Strength & Conditioning