Sophy A.
Pilates Instructor

About Sophy

Sophy is a Pilates Instructor with over sixteen years experience, and a qualified Stand Up Paddleboard (SUP) Instructor. As well as having a portfolio of private clients, and teaching in studios, Sophy also works with physiotherapists, teaching clinical Pilates to patients. In addition to developing SUP-Pilates in London with her own company RiverFit SUPilates UK, Sophy is a SUP Tutor/Assessor with Active 360 Paddleboarding London.

Prices and Packages

» Mat Pilates Session | £50.00*
» 4 x Sessions | £47.50 each (5% off)
» 8 x Sessions | £45.00 each (10% off)
» 12 x Sessions | £42.50 each (15% off)
» 16 x Sessions | £40.00 each (20% off)

Experience

16 years

Qualifications

» Pilates Studio Equipment Instructor
» Pilates Group Reformer Instructor
» YMCA/CYQ Level 3 Pilates Matwork Instructor
» Pregnancy and Pilates Instructor
» Fitness Pilates Instructor
» Fitness Instructor: YMCA Exercise to Music
» ASI Stand Up  Paddleboard Instructor
» ASI Water Safety and Rescue Award
» SUPfit SUPilates/Yoga Instructor

Training Expertise

» Matwork Pilates
» Reformer/Cadillac Pilates
» Pregnancy and Pilates
» Clinical Pilates and Rehabilitation