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Barefoot Yoga London
Your Home ✓  Local Park ✓  Private Studio ✓  Classes ✓

About Barefoot Yoga London

Helen learned to teach in the Himalayas, the origin of Yoga. Her practice is authentic and holistic, combining Hatha and Asthanga principles and incorporating her knowledge of Yoga Philosophy, Chanting, Sanskrit, Asana (postures), Pranayama, (breathing), Yoga Philosophy, Meditation/relaxation and Yoga Nidra (Yogic Sleep). She teaches from her home in Crystal Palace as well as locally in the South East London area, offering a bespoke class tailored to her clients’ individualistic needs.


1 year


» 200 Hour YTT Yoga Bhwama Mission (Yoga Alliance)


» Hatha Yoga
» Ashtanga Yoga
» Vinyasa Flow Yoga
» Yoga Philosophy
» Yoga Nidra

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