Yoga Naturally with Paula
Your Home ✓  Local Park ✓  Private Studio ✕  Classes ✕

About Yoga Naturally with Paula

Paula teaches various styles of yoga for all levels promoting the physical, mental, and emotional aspects to live a healthy and energetic life. She uses a holistic approach, placing a great deal of emphasis on alignment and working safely with injuries, whilst supporting her students to find joy and ease in moving with breath, improving strength, flexibility, posture, and balance.

Experience

3 years

Qualifications

» RYT200hr Yoga Certificate

Expertise

» Hatha Yoga
» Vinyasa Flow Yoga
» Yin Yoga
» Restorative Yoga
» Yoga Nidra
» Meditation