About Yoga with Loreta
Loreta found yoga 13 years ago. Gradually it became her way of healing and growing her lifestyle. She loves the art of sequencing a balanced flow of yoga postures linked by the breath and emphasizes relaxation. Loreta teaches a mindful flow, combining Hatha, Vinyasa and Yin yoga. She aims to create a warm and relaxed environment where students can experience a sense of freedom, self-love and acceptance.
» QCF Level 3 Diploma in Teaching Yoga
» 500hr IYN Teacher
» Hatha Yoga
» Yin Yoga
» Vinyasa Flow Yoga
» Restorative Yoga
» Breath Awareness
Loreta is a brilliant yoga teacher. She adapts the poses to suit all ability levels. I look forward to her classes every week and always leave feeling very refreshed, relaxed and happy!
I appreciate your yoga classes very much and always look forward to them. Every class improves my state of mind&body for the evening and for the week. Thank you!
Thank you so much for the wonderful class. I went in with quite a bit of pain and felt tired, however after a session with you, left feeling so much better and calm. The next day, my whole body felt good and has been better since then.