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Yoga with Tina
Your Home ✓  Local Park ✓  Private Studio ✕  Classes ✕

About Yoga with Tina

Tina has practiced Yoga for 9 years. She believes Yoga gives freedom which she practices and cultivates using the Principles of Satya (your truth) and Ahimsa (non violence) towards the mind, body, and soul including others. Tina seeks to share this style of meditative flow yoga to bring inner strength, relaxation of the mind, a balanced equilibrium and a sense of mindfulness.

Experience

3 years

Qualifications

» 500hr Yoga Teacher (VCYA)
» REPS member
» IYN member
» Level 2 Anatomy & Physiology for Exercise (CYQ)
» Level 3 Anatomy & Physiology for Exercise and Health (CYQ
» Qualified Float Fit Instructor

Expertise

» Hatha Yoga
» Pranayama
» Breath Awareness
» Alignment

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